hip pain and pain when i walk?

so for the past week i started having a strange pain in my hip and my lower back. i started working out to a video a few weeks ago after not working out for 9 months and now i have this pain. i sit on a stool at work all day and it doesnt have back support. the pain is also on the same side of my body that i sleep on. also another thing is i always wear van the shoes and i started wearing boots since the summer after only wearing van for my whole life. im 23 years old i use to play basketball for college and i have never been in this pain before another thing is i dont have any health care. any idea what can cause this pain or how i can heal it?

My daughter is the same age as you and also is experiencing the same thing. Started as lower back pain that eventually radiated to the hip and groin area.
She was diagnosed with having a tilted pelvis, and the MRI shows a tear at the level of L5 (lumbar spine)…

From what you said it seems to me that you probably pulled something, especially if it happened all of the sudden… have you try taken motrim or an antiinflammatory medication?, cold and heat pads also might help to alleviate the pain…I think you should try to sleep on you back with a pillow under your knees, get some good pair of tennis that offer support, also support for your back, maybe trade the stool for a chair…
Sounds like it could be sciatica, do you have pain down your leg as well?… It could also be bursitis of the hip.
The best treatment for hip bursitis, or any form of bursitis, is aimed at controlling the inflammation caused by this condition. As with any treatment program, always talk with your doctor before initiating any specific treatments. The general treatment of hip bursitis consists of:
Rest
This usually means a period of time not participating in sports or activities that aggravate your symptoms. As a general rule of thumb, any activity that causes hip bursitis pain should be avoided–this only contributes to inflammation of the bursa.

Best of luck

Bar Refaeli Shooting for Report Shoes summer 2007 – Part 1

Comments are closed