Why do I have Soleus pain when running on hard surfaces?

I play alot of rugby so i am used to doing alot of running, but if i ever run outside for personal benefits, i find that after a few minutes of running, i get very uncomfortable feelings in my soleus muscle (bottom part of calf, going into your achilled).This happens especially when i go uphill. I seem to be running eith correct footwear but still it feels uncofortable, but have only been using this new footwear for the last week.

welll lol i am researching about soleus muscles, i just think that you might need to stech properly and also there are special bandages (not sure what the correct term for this is) that you wrap around souleus area muscle, this way it will tighten and you will feel lesss pain
good luck on your training
and if it gets serious be sure to seee a doctor

Merrell Kids Footwear

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