Stretch marks are said to be related to hormonal changes that occur during puberty, pregnancy, and muscle building. Stretch marks are the outside color of scars on the skin that is caused by tearing of the dermis. This may eventually disappear, but not fully. The possibility of developing striae increases between pregnant women. In fact, 75 to 90 percent of women will develop stretch marks during pregnancy.

For pregnant women, stretch marks will appear on the abdomen, thighs, buttocks, breasts and arms. The magnitude and number of stripes depends on the gain of the total weight pregnant women, the genetic history, and effort these women put into the prevention of stretch marks. What should pregnant women to prevent stretch marks?

Disorders in Pregnancy

One thing that many pregnant women do not want to have as a memento of her pregnancy, would stretch marks. Genetics play a important role in whether a woman is susceptible to developing stretch marks. So if your mother always stretch marks while pregnant, there is a strong possibility that could get them too. There are many ways in which they can prevent stretch mark development. Even if you're willing to take them, might limit the possibility of only some of these simple guidelines. This is what you should do:

* Develop a healthy diet. You must control your weight gain to a recommended range of 25 to 35 pounds. This not only contributes to the overall health of your skin but also improve the health of the baby. A controlled weight gain minimizes the stretching of the skin and hence the enormity of stretch marks also be minimized.

* Locate potential areas where stretch marks are developed or Area to avoid the appearance of stretch marks. Massage these areas of the body with a brush or cloth to increase blood circulation in that area.

* Hydration same. Drink plenty of water as it helps in improving skin health and baby health.

* Take vitamins such as vitamin E. This will ensure the health of your skin.

* Moisturize the skin effectively, especially during the first quarter and second. There are many oils and creams that are available for use and can be used either them, even without a prescription from your doctor or dermatologist. This will keep your skin resilient and flexible as they act as food for the skin. The formula of these creams increase collagen production, supports the dermis, and keep the skin intact despite the rigorous stretching.

* Do not forget to take care of your skin even after pregnancy in the postpartum period. You will lose weight dramatically during this period and make your skin more susceptible to stretch marks.

If you still develop stretch marks, not the stress itself yet. This will be seamless in time. If you are still aware of these unwanted brands, visit a dermatologist for a skin treatment.

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